Also, if you're taking too much, you may actually experience diarrhea. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world.
When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals.
We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies. American Pregnancy Association. Constipation in Pregnancy. Cleveland Clinic. Urinary Incontinence. University of Rochester Medical Center. Common Conditions: Constipation. National Institutes of Health. Treating constipation during pregnancy. Join now to personalize. Photo credit: iStock.
Why do I have constipation during pregnancy? Will the constipation extend beyond the first trimester? Should I worry about constipation while pregnant? Pregnancy constipation relief: Ways to feel better. For example, health conditions that can cause constipation include: Endocrine issues like hypothyroidism or diabetes Irritable bowel syndrome Intestinal obstruction Neurologic disorders like multiple sclerosis Colorectal cancer If you have severe constipation that's accompanied by abdominal pain, alternates with diarrhea, or you pass mucus or blood, call your doctor or midwife immediately.
Pregnancy constipation relief: Ways to feel better Here are some tips for preventing and easing constipation when you're pregnant: Drink plenty of water.
Try to have 10 to 12 cups of water or other beverages daily. Or sip throughout the day until your urine is clear or pale yellow in color — a sign of adequate hydration. Drinking a glass of fruit juice every day, especially prune juice, can also be helpful. Some people find that drinking a warm liquid right after waking up helps get things moving.
Keep in mind that humid weather, sweating, and exercise may increase how much fluid you need. Always speak to your health care provider before using over-the-counter medications.
Reduce or eliminate iron supplements: Iron supplements may contribute to constipation. Good nutrition can often meet your iron needs during pregnancy.
Taking smaller doses of iron throughout the day rather than taking it all at once can reduce constipation. Talk to your health care provider about checking your iron levels and recommendations to manage iron intake during pregnancy. Find natural ways to get iron here. What remedies should not be used for constipation during pregnancy? Mineral oils should NOT be used during pregnancy because they reduce nutrient absorption.
Is constipation during pregnancy ever serious? Want to Know More? Can I get pregnant if…? Share this post:. Share on facebook Facebook. Share on twitter Twitter.
Share on linkedin LinkedIn. Share on email Email. Similar Post. Is it Safe While Pregnant. Diarrhea in Pregnancy Diarrhea during pregnancy is one of the unfortunate discomforts that may be experienced. Glycerin suppositories are one type of lubricant laxative. It is essential to always speak to a healthcare professional before using suppositories, especially when pregnant. By drawing more water into the intestines, these laxatives help soften the stool.
They also allow the bowel to contract more to move the stool along. These types of laxative can also cause cramping and bloating in the abdomen. Examples of osmotic laxatives include polyethylene glycol and magnesium hydroxide. In most cases, constipation in pregnancy is short-lived and resolves with no or minimal treatment. In rare cases, however, prolonged constipation can cause fecal impaction, which may need removal by a doctor.
These drugs can also cause electrolyte or fluid imbalances in some people. Such issues usually affect people who have other health problems, such as diabetes or kidney disease. It is vital that pregnant women speak with their doctor before taking any medication, including laxatives or other constipation remedies. As always, mention any other symptoms or concerns to the doctor for more specific information and advice.
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