Serve it hot as an entry, cold in a salad, or toss it into everything from pasta and risotto to gourmet pizza. Duck breast meat is luxuriously rich and tender. Each duck filet weighs 6. Duck breast can be prepared absolutely any way imagined. It lends itself beautifully to sauces or marinades and can be served hot or cold. The trick is in the scoring and rendering of fat from the skin.
It can be served whole or sliced as for salad or stir-fry. We use cookies in this website. Read about them in our privacy policy. To disable them, configure your browser properly. If you keep using this website, you are accepting those. Sign in. Quick Filter. Duck For hundreds of years, many cultures around the world have enjoyed the flavours of duck meat as part of their varied diet.
Many people do not usually eat it, thinking that it contains too much fat. However, if you choose the right pieces of fresh duck meat breast without skin or legs , you can forget about the extra calories. How do you think, is duck meat healthy or it should not be consumed very often? Duck, as well as other kinds of meat, is an excellent source of high quality protein, it contains a balanced set of amino acids.
One portion of it provides generous amounts of iron, phosphorus, zinc, copper, selenium, thiamine, riboflavin, niacin, pantothenic acid, vitamins B6 and B Potassium, magnesium, vitamins E, A, C and folic acid are introduced in slightly smaller quantities.
It is also known that duck meat is a rich source of vitamin B6 — a substance important for the formation of antibodies in the human body and which has beneficial effects on the cells of nervous system as well as vitamins B5 and B Selenium included in the vitamin-mineral complex of this kind of meat activates functions of the thyroid gland, and zinc restores our immune system. Having analyzed the biochemical composition of duck, we can say that as a means of natural medicine it is even more useful for people with:.
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